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FatJennifer
Journal
29 Mar 11
FatJennifer's Journal, 29 March 2011
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Weigh In record (no journal entry) for 29 March 2011
113.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2011:
1073 kcal
Fat: 28.67g | Prot: 60.89g | Carb: 144.74g.
Breakfast:
egg white, breakfast sausage.
Lunch:
apple.
Dinner:
cooked noodles, chicken soup, yam, cooked bok choy, cooked snap pea, pork.
Snacks/Other:
dried plum, multigrain cheerios, grapefruit.
more...
1249 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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