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Judy528
Journal
05 May 14
Judy528's Journal, 05 May 2014
Judy528's Profile
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Weigh In record (no journal entry) for 05 May 2014
127.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1088 kcal
Fat: 46.79g | Prot: 37.36g | Carb: 138.56g.
Breakfast:
Jif Creamy Peanut Butter, Dole Bananas.
Lunch:
Dannon Light & Fit Yogurt - Vanilla.
Dinner:
Wal-Mart Catfish Fillets, Mixed Vegetables (Frozen).
Snacks/Other:
Kellogg's Special K Popcorn Chips, Krispy Kreme Glazed Mini Crullers, Marsha's Homemade Buckeyes, Nature Valley Sweet & Salty Granola Bars - Peanut, Shultz Mini Pretzels.
more...
1595 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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