Vægttabsqueen's Journal, 10 December 2021

210.3 lb Lost so far: 49.8 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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2449 kcal

Fat: 140.37g | Prot: 99.11g | Carb: 193.64g.   Breakfast: Spinat, Olivenolie, Beauvais Tomat Ketchup, Æg, Schulstad Skovmand, Arla Letmælk. Lunch: Vaniljeis, Bodylab Whey 100 Salted Caramel. Dinner: Zanetti Burrata, Olivenolie, Tomatsalat, Odense Marcipan Karamel Sauce, Mandler, Brasede Kartofler, And, LU Bastogne, Vaniljeis, Jordskokker. Snacks/Other: Kylling Sovs (Dåse), Tulip Let Grov Leverpostej, Schulstad Skovmand, Samsø Syltede Rødbeder. more...

748 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (brisk) - 4/mph - 32 minutes, Apple Health - 23 hours and 8 minutes. more...