Weigh In record (no journal entry) for 05 May 2014
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192.0 lb
Lost so far: 26.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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864 kcal
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Fat: 29.14g | Prot: 71.03g | Carb: 99.91g.
Breakfast: Egg, Arnold 100% Whole Grain Sandwich Thins. Lunch: Chick-fil-A Chargrilled Chicken Sandwich. Snacks/Other: Soybeans (Mature Seeds, Steamed, Cooked), Clementines, Part Skim Mozzarella Cheese. more...
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steady weight
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