Weigh In record (no journal entry) for 29 March 2011
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1529 kcal
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Fat: 52.61g | Prot: 59.47g | Carb: 212.81g.
Breakfast: Sugar, Coffee (Brewed From Grounds), coffee mate poudered creamer, 100% Whole Wheat Bread, Roasted Peanuts & Honey Creamy Peanut Butter, Simply Fruit Strawberry, Organic 1% Low Fat Milk. Lunch: Middle Eastern Fava and Garbonzo bean salad (foul). Dinner: Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful), Original Style All Natural Plain Yoghurt. Snacks/Other: Raspberries, gummy bears. more...
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gaining 0.0 lb a week
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