Weigh In record (no journal entry) for 09 December 2021
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131.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2021:
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1046 kcal
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Fat: 48.38g | Prot: 44.27g | Carb: 112.30g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Corn Tortillas, Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Scrambled Egg. Dinner: Calavo Avocado, Taco Cabana Chicken Flautas. Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal. more...
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losing 2.5 lb a week
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monicavargas1's weight history
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