Weigh In record (no journal entry) for 09 December 2021
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224.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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793 kcal
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Fat: 40.84g | Prot: 21.29g | Carb: 84.15g.
Lunch: Macaroni or Noodles with Cheese, Pringles Sour Cream & Onion Potato Crisps. more...
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losing 1.4 lb a week
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lazytownbro's weight history
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