oceanladyjulia's Journal, 09 December 2021

Yes! Inflammation down. Plus a bit of weight. Had Dental procedure today so not even worrying. Off to sleep. 💤💤
196.6 lb Lost so far: 9.5 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
losing 15.4 lb a week

25 Supporters    Support   

Comments 
Nice drop 
09 Dec 21 by member: Brenda.nana
It’s inflammation. I took Lasix yesterday. I lose a tiny bit of weight at a time. Working with my Endocrinologist🌞💜 and Rheumatologist on this. Thanks though!  
09 Dec 21 by member: oceanladyjulia
Nice drop OLJ, even when we chip away that counts🙌🏽 
09 Dec 21 by member: Daughter of the_King
Hi There is a lovely lady on FS “ Qua83 “ that may be a wonderful support She has an amazing story and I thought of her when I read your post Perhaps you may want to read her posts 
09 Dec 21 by member: MdelP
Thabk you so much! I’ll see if I can find her. If you read my initial story, you will see how fats this is got me. I appreciate your support!  
10 Dec 21 by member: oceanladyjulia
I did read Qua33’s post and there is nothing she can help me with. I have multiple autoimmune issues, am considered incomplete paraplegic, but through diet change plus exercises that I can physically do, I’m still going the right direction. It’s a daily struggle did me with inflammation. I was in a wheelchair 8 years. I use my walker now more and more unless it’s a long distance. I have an unknown autoimmune deterioration of the spine abs the doctor is trying to figure it out. I’m certain he will! My Neurologist says my Neural pathways are mending due to yoga and to keep going. I plan too! Thanks again, but I can eat less than 1000 calories abs still gain 2-4 lbs if inflammation. My life. I’ll never give up!  
10 Dec 21 by member: oceanladyjulia
Hi I am sorry Qua33 isn’t a support. I am sorry about your situation You certainly have the right attitude Gosh you are an inspiration 
11 Dec 21 by member: MdelP
I definitely don’t quit! It’s okay she just inspires me in a way I cannot eat. I cannot fast at all. Just life! I’m a very positive lady abs I will never give up. My Lottie-Never give up-Never stop smiling! 💜 I appreciate all the support! 💯🌈⭐️ 
11 Dec 21 by member: oceanladyjulia
Want to tell you that you have inspired me Today I started a 30 day challenge I thank you  
14 Dec 21 by member: MdelP
Always welcome. I’m just me and I do try. I also care. I wish you the very best on your journey. 💯🌈 
16 Dec 21 by member: oceanladyjulia

     
 

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