Weigh In record (no journal entry) for 05 May 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2014:
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1590 kcal
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Fat: 44.74g | Prot: 103.92g | Carb: 205.65g.
Breakfast: Gebakken Ei, Wit Brood. Lunch: Varkensvlees. Dinner: Bereide Uien, Gekookte Spinazie (uit de Diepvries, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslever. Snacks/Other: Wortelen, Banaan, Aardbeien, Colruyt Everyday Multivruchtensap. more...
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1979 kcal
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Activities & Exercise:
Exercise machine (moderate) - 44 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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