aaronsorrell's Journal, 29 March 2011

240.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 102.34g | Prot: 130.87g | Carb: 4.25g.   Breakfast: Coffee, Turkey Sausage Patties. Lunch: Beef Steak, Blue Cheese, Lettuce, Sliced Turkey Pepperoni. Dinner: Butter (Salted), Frank's Original Hot Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Coffee. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...