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Better:-)
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1142 kcal
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Fat: 70.28g | Prot: 96.44g | Carb: 20.50g.
Breakfast: Happy Farms Shredded Mild Cheddar Cheese, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds), Fried Egg. Lunch: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Equality Fresh Spinach, Zucchini, Great Value Diced Tomatoes & Green Chilies, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Happy Farms Shredded Sharp Cheddar Cheese, Friendly Farms French Onion Dip, Price Chopper Celery, Cucumber (with Peel), Sweet Red Peppers, Grape Tomatoes, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Great Value Sugar Free Cherry Gelatin Dessert. more...
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losing 9.3 lb a week
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