Weigh In record (no journal entry) for 05 May 2014
|
162.4 lb
Lost so far: 13.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2014:
|
1131 kcal
|
Fat: 27.29g | Prot: 57.93g | Carb: 103.28g.
Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Dreaming Cow All Natural Plain, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Pilgram's Chicken Breast Tenderloins, Steamable Normandy Blend, Chicken Breast Tenderloins. Snacks/Other: Guinness Extra Stout, Guinness Extra Stout, Coffee (Brewed From Grounds), Light Cream 18%, Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. more...
|
|
2255 kcal
|
Activities & Exercise:
Sitting - 14 hours and 30 minutes, Resting - 3 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChE99's weight history
|