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I gained 5 pounds! Damn that Papa Murphy's pizza! Well, my self control or lack of may have had something to do with it. Just goes to show what two days in a row of being a terrible eater will do to your diet.
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 101.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2011:
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3220 kcal
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Fat: 117.64g | Prot: 134.13g | Carb: 412.59g.
Breakfast: whole milk, frosted flakes. Lunch: vlasic kosher dill pickle stackers, kraft mayo, oroweat 100% whole wheat sandwich thins, marble jack cheese, jennie-o oil browned turkey. Dinner: Pancakes, French Toast Slam, strawberry nutri grain bar, fleischman's margarine, instant rice. Snacks/Other: Mega Mystery sugarfree gum, orange, hunts snack pak, chunky hearty bean and ham soup. more...
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gaining 4.4 lb a week
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