Weigh In record (no journal entry) for 29 March 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2011:
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927 kcal
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Fat: 34.64g | Prot: 49.58g | Carb: 112.86g.
Breakfast: Instant Breakfast - Sugar Free, Banana, Light & Fit Yogurt - Peach. Lunch: Mushrooms, Bell Peppers, Bacon, Salmon. Dinner: Capers, Turkey Pepperoni, Four Bean Salad, Crumbled Blue Cheese, Leaf Spinach, Cheese Pizza. Snacks/Other: Tortilla Corn Chips, French Fries (Large), Half and Half Cream, Coffee, Haagen Dazs Caramel Cone. more...
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1667 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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