geomuse's Journal, 05 May 2014

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Weigh In record (no journal entry) for 05 May 2014

154.2 lb Lost so far: 16.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2014:

1047 kcal

Fat: 61.78g | Prot: 44.09g | Carb: 91.59g. Breakfast: Walnuts, Bananas, Half and Half Cream. Lunch: Cucumber (Peeled), Lasagna with Meat. Snacks/Other: Peanut Butter, Martin's Sandwich Potato Bread. more...

1925 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

gaining 1.4 lb a week

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geomuse's Journal, 05 May 2014

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