Weigh In record (no journal entry) for 05 May 2014
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171.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1500 kcal
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Fat: 56.45g | Prot: 48.93g | Carb: 207.72g.
Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares, Whole Wheat Bread, Peanut Butter. Lunch: Saltine Crackers, Crackers, Peanut Butter, Apples. Dinner: Corned Beef Hash, Potatoes (Flesh Without Skin, Without Salt, Boiled), Carrots, Cooked Rutabaga. more...
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gaining 2.5 lb a week
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