Weigh In record (no journal entry) for 29 March 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1389 kcal
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Fat: 48.92g | Prot: 44.87g | Carb: 200.06g.
Lunch: Ranch Salad Dressing, club crackers, cheese, Artisan Mini Ciabatta Bread, mayonnaise, pineapple. Dinner: spaghetti. Snacks/Other: pistachio ice cream, hershey kiss, Oatmeal Cookies (Fat Free). more...
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1865 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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