Weigh In record (no journal entry) for 05 May 2014
|
185.6 lb
Lost so far: 5.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2014:
|
1358 kcal
|
Fat: 55.99g | Prot: 82.15g | Carb: 132.87g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Clover Cream, Kellogg's All Bran Hi-Fibre. Lunch: Enterprise Back Bacon, Albany Brown Bread. Dinner: Today Puff Pastry, Chicken Breast. Snacks/Other: Apples, Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|