Weigh In record (no journal entry) for 05 May 2014
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207.9 lb
Lost so far: 23.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1814 kcal
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Fat: 107.37g | Prot: 59.00g | Carb: 165.00g.
Breakfast: Вода, Чай Несладкий, Пшено. Lunch: Белый Хлеб, Сосиски Молочные, У Палыча Кулич, Чай с Молоком. Dinner: Вода, Рогачев Сгущенка, Солянка Сборная Мясная, Картофельное Пюре, Пирожное Заварное, Чай Несладкий, Сосиски Молочные. more...
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2297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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