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I feel like I've found my stride. Crossing my fingers and enjoying the success 😊
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261.4 lb
Lost so far: 26.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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1194 kcal
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Fat: 33.96g | Prot: 102.42g | Carb: 144.78g.
Breakfast: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza, No Sugar Added French Vanilla Coffee Creamer, Cream (Half & Half), Coffee, Sugar. Lunch: Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Mrs Baird's Large White Bread, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Snacks/Other: HEB Sweet & Salty Almond Granola Bars, Don't Worry Meringues, Great Value Snack Sticks. more...
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losing 1.6 lb a week
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 Comments
08 Dec 21 by member: shirfleur 1
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08 Dec 21 by member: anonamouser
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08 Dec 21 by member: buenitabishop
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I here the successful hum clear over here - 👍
08 Dec 21 by member: SparkKG
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Found your stride? Then run with it💪💪👍👍
08 Dec 21 by member: 66Pack
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keep striding!!!! great job!
09 Dec 21 by member: moon121314
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I will run with this...as long as I can.
It seems that eating super small meals (about 250 cal or less) 4 to 5 times a day REALLY works for me, and keeps me from feeling hungry or peckish. I have to remind myself to eat again at the end of the day, but I can live with that. 😊
10 Dec 21 by member: anonamouser
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Congrats!!!! Well done ❤️🙏💪
18 Dec 21 by member: ocean_girl
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18 Dec 21 by member: erikahollister
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