Suzeque's Journal, 04 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

432 kcal

Fat: 20.25g | Prot: 29.97g | Carb: 34.48g.   Dinner: Kroger Grape Tomatoes, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Orange Leaf Chocolate Frozen Yogurt, Orange Leaf Banana Frozen Yogurt. more...

1696 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...