Weigh In record (no journal entry) for 08 December 2021
|
333.0 lb
Lost so far: 35.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2021:
|
1087 kcal
|
Fat: 48.75g | Prot: 60.48g | Carb: 108.32g.
Breakfast: Quaker Instant Oatmeal - Plain. Lunch: Ham and Cheese Sandwich. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Sargento Mozzarella Cheese Stick, Boudin Sourdough Bread, Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moriven's weight history
|