Weigh In record (no journal entry) for 08 December 2021
|
148.2 lb
Lost so far: 23.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2021:
|
124 kcal
|
Fat: 0.86g | Prot: 3.29g | Carb: 29.80g.
Breakfast: Batido Verde, Café. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastupid.true's weight history
|