Weigh In record (no journal entry) for 08 December 2021
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303.2 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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956 kcal
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Fat: 47.24g | Prot: 40.78g | Carb: 90.84g.
Breakfast: Snapple Diet Cranberry Raspberry Juice Drink, Butterball Everyday Turkey Bacon, Jimmy Dean Turkey Sausage Links, Jimmy Dean Turkey Sausage Links, Publix Eggstirs. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Mancini Sliced Sweet Fried Onions, Eggland's Best Hard Boiled Eggs, Mt. Olive Jalapeno Slices, Cucumber (Peeled) , Publix Matchstick Carrots, Tomatoes, Fresh Express Chopped Kit Chipotle Cheddar. Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Other: Cheetos Crunchy Cheetos (Package), M&M's Peanut Chocolate, Talking Rain Sparkling Ice - Black Raspberry, Pears . more...
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losing 2.8 lb a week
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