Weigh In record (no journal entry) for 08 December 2021
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2021:
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2608 kcal
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Fat: 110.22g | Prot: 120.18g | Carb: 245.94g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Leffe Bière Blonde, Le Gaulois Aiguillettes de Poulet, Huile de Tournesol, Monoprix Beurre Doux, Oranges, Lidl Confiture, Chêne d'Argent Bûche de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain aux Céréales, Spiruline, Curcuma, Oignons, Milbona Yaourt Bio au Lait Entier Nature. Dinner: Lidl Petit Pain aux Céréales , Etorki Fromage de Brebis, Pomme, Lidl Confiture, Oeuf Brouillé, Bio Village Biscuits Sésame, Casino Bonbons Tendres, Soupe de Légumes. Snacks/Other: Bio Village Biscuits Sésame, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Casino Bonbons Tendres. more...
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2451 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Huguy's weight history
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