ami@banani's Journal, 08 December 2021

Weigh In record (no journal entry) for 08 December 2021
119.7 lb Lost so far: 8.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2021:
367 kcal Fat: 11.71g | Prot: 39.66g | Carb: 33.57g.   Breakfast: Loncoleche Yogurt Protein Frutilla, Huevo, Pechuga de Pavo, Sanissimo Salmas . Lunch: Wild Protein Wild Protein Chocolate Maní, Espárragos Cocidos (Frescos), Pebre, Ensalada de Lechuga con Verduras Variadas. more...
losing 26.2 lb a week

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