Akbanana08's Journal, 29 March 2011

140.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 39.07g | Prot: 30.65g | Carb: 164.10g.   Breakfast: Soymilk - Plain, Banana. Lunch: Creamy French Dressing, Papaya, Sides - Garden Salad (Before Dressing), Mangos . Snacks/Other: Muenster Cheese, Original Ritz Crackers. more...

1829 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...