Lo8i's Journal, 04 May 2014

141.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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998 kcal

Fat: 20.94g | Prot: 34.93g | Carb: 174.25g.   Breakfast: Plain Pancakes , Tropicana Pure Premium Low Acid Orange Juice, Silk Light Original Soymilk, Quaker Life Cereal - Original. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. Snacks/Other: Luna Luna Bar - Chocolate Chunk. more...

2447 kcal

Activities & Exercise: Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...