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garnetrising
Journal
04 May 14
garnetrising's Journal, 04 May 2014
garnetrising's Profile
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Weigh In record (no journal entry) for 04 May 2014
253.2 lb
Lost so far:
6.8 lb
.
Still to go:
68.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2014:
2031 kcal
Fat: 58.75g | Prot: 72.28g | Carb: 265.09g.
Breakfast:
Coffee, Coffee-Mate Amaretto Creamer.
Lunch:
Papa Murphy's Pizza Gourmet Chicken Bacon Artichoke deLITE.
Dinner:
Taco Bell Shredded Chicken Burrito.
Snacks/Other:
Monster Beverage Java Monster Energy Drink, Wild Vines Blackberry Wine, Rockstar Inc Energy Drink.
more...
2798 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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