Pitoflex's Journal, 04 May 2014

117.1 lb Lost so far: 8.6 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 65.43g | Prot: 134.27g | Carb: 72.42g.   Breakfast: Red Tomatoes , Egg White . Lunch: marukan ponzu, P.F. Chang's Seared Ahi Tuna, Shrimp, clemente jacques aderezo italiano, Chicken Breast (Skin Not Eaten), Arugula Lettuce. Dinner: Pinot Noir Wine , Gordon Biersch Grilled Chilean Sea Bass. Snacks/Other: Larabar Cashew Cookie. more...

1305 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...