Weigh In record (no journal entry) for 08 December 2021
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340.6 lb
Lost so far: 45.2 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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336 kcal
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Fat: 10.07g | Prot: 10.56g | Carb: 53.20g.
Breakfast: Кускус, Кабачок, Оливковое Масло, Помидоры Черри. more...
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losing 13.9 lb a week
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Anton Gorelkin's weight history
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