Weigh In record (no journal entry) for 04 May 2014
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112.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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590 kcal
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Fat: 5.75g | Prot: 22.72g | Carb: 121.38g.
Lunch: Maple Syrup, M&M Meat Shops Thai Sweet & Spicy Sauce, Apples, Maple Leaf Oven Roasted Chicken Breast Slices, Blueberries, Strawberries, Raspberries. Dinner: Maple Leaf Oven Roasted Chicken Breast Slices, Kellogg's Rice Krispies Squares, Raspberries, Sunrise Firm Tofu. Snacks/Other: Maple Syrup, Blueberries, Blueberries. more...
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losing 7.0 lb a week
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thigh-gap's weight history
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