Weigh In record (no journal entry) for 29 March 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2410 kcal
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Fat: 127.51g | Prot: 125.84g | Carb: 190.80g.
Breakfast: Original 99% fat free key lime yogurt. Lunch: subway cheese, subway mustard, Mayonnaise, subway club. Dinner: LAYS WAVY, TURKEY SALAD, digornio pizza. Snacks/Other: quaker 100% natural granola, Original 99% fat free strawberry yogurt, turkey salad. more...
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losing 2.3 lb a week
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