hooligan198s's Journal, 06 January 2014

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Weigh In record (no journal entry) for 06 January 2014

357.8 lb Lost so far: 0 lb. Still to go: 77.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:

790 kcal

Fat: 24.00g | Prot: 56.00g | Carb: 34.00g. Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Olga's Kitchen Grilled Chicken Ceasar Salad, Tropicana Light Lemonade. more...

4294 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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hooligan198s's Journal, 06 January 2014

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