Weigh In record (no journal entry) for 25 February 2014
|
342.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2014:
|
1611 kcal
|
Fat: 62.67g | Prot: 75.10g | Carb: 202.10g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Canada Dry Ginger Ale (12 oz), Cheese Sandwich, Costco Combo Pizza. Snacks/Other: Quest Strawberry Cheesecake Protein Bar. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hooligan198s's weight history
|