hooligan198s's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014
355.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2014:
732 kcal Fat: 21.11g | Prot: 38.91g | Carb: 105.04g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Jack in the Box Seasoned Curly Fries (Small), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Jack in the Box Chicken Fajita Pita. Snacks/Other: Quest Strawberry Cheesecake Protein Bar. more...
4261 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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