Weigh In record (no journal entry) for 07 December 2021
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225.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1490 kcal
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Fat: 63.64g | Prot: 70.30g | Carb: 155.48g.
Breakfast: White Rice (Fat Not Added in Cooking). Lunch: Egg bacon and cheese bagel. more...
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gaining 2.8 lb a week
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lazytownbro's weight history
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