paupey's Journal, 04 May 2014

166.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 41.99g | Prot: 62.08g | Carb: 98.19g.   Breakfast: Beer biscuits 8, Great Value Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Doritos Cool Ranch Tortilla Chips, Egg Bread, Baby Carrots , Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked). Dinner: Great Value Fat Free Italian Dressing, Onions , Iceberg Lettuce (Includes Crisphead Types) , Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Great Value Blueberry Cereal Bar. more...

2514 kcal

Activities & Exercise: Sitting - 12 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours. more...