Weigh In record (no journal entry) for 04 May 2014
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176.6 lb
Lost so far: 0.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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566 kcal
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Fat: 14.38g | Prot: 32.65g | Carb: 76.70g.
Breakfast: Clementines, Quaker Rice Cakes - Caramel Corn. Lunch: Split Pea and Ham Soup. Dinner: Chicken Stir Fry. Snacks/Other: Cuties Clementines, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn. more...
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gaining 2.8 lb a week
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