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Peabody45
Journal
04 May 14
Peabody45's Journal, 04 May 2014
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Weigh In record (no journal entry) for 04 May 2014
155.2 lb
Lost so far:
3.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2014:
945 kcal
Fat: 47.33g | Prot: 46.25g | Carb: 89.23g.
Breakfast:
THINaddictives Cranberry Almond Thins, Jones Dairy Farm All Natural Little Pork Sausages (2).
Lunch:
Japanese Pear.
Dinner:
Jewish Rye Bread w/Caraway, Land O'Lakes Salted Butter, Pork Loin (Tenderloin).
Snacks/Other:
Wal-Mart Lemon Pepper Rotisserie Chicken, Watermelon.
more...
2158 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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