skinnyfat11's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
124.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
598 kcal Fat: 19.48g | Prot: 47.00g | Carb: 73.70g.   Breakfast: almond milk, oatmeal, grapefruit, coffee, coffeemate sugar free creamer. Lunch: tomato, high fiber tortilla, pickle, chicken breast. Snacks/Other: dove dark chocolate, lowfat cottage cheese, strawberries. more...
steady weight

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