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Scales at home match gym scales perfectly but doctor's scales say 207 fully dressed in work attire.
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2011:
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1173 kcal
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Fat: 58.50g | Prot: 70.00g | Carb: 74.50g.
Breakfast: EC Cocoa Frappucino. Lunch: bowtie fiesta. Dinner: bowtie fiesta. Snacks/Other: NestleCrunch Crisp. more...
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losing 7.0 lb a week
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