Weigh In record (no journal entry) for 04 May 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1871 kcal
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Fat: 99.24g | Prot: 169.29g | Carb: 56.60g.
Breakfast: America's Choice Bacon Thick Sliced, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Tillamook Extra Sharp Cheddar Cheese, South Beach Diet Crab Cobb Salad, Chicken, Outback Steakhouse New York Strip (14 oz). Snacks/Other: Duncan Hines Chocolate Lover's Brownie Mixes - Milk Chocolate Chunk, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Coffee-Mate Original Powder Creamer. more...
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losing 3.5 lb a week
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