Weigh In record (no journal entry) for 04 May 2014
|
151.0 lb
Lost so far: 32.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2014:
|
5320 kcal
|
Fat: 208.50g | Prot: 233.64g | Carb: 618.00g.
Breakfast: Tayto Rollers. Lunch: Cheesecake, Toby Carvery Gravy, Toby Carvery Roast Parsnips, Toby Carvery Roast Gammon, Toby Carvery Roast Turkey, Toby Carvery Stuffing Balls, Toby Carvery Mashed Potato. Dinner: Frankie & Benny's Garlic & Chesse Pizza Bread, Pepperoni Pizza. Snacks/Other: Fanta Fanta Orange (Can), Galaxy Chocolate Bar, Fry's Turkish Delight, Boots Chicken and Bacon Sandwich. more...
|
|
1899 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acidstarz's weight history
|