Weigh In record (no journal entry) for 04 May 2014
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172.4 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2772 kcal
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Fat: 81.76g | Prot: 161.85g | Carb: 358.06g.
Breakfast: Confitures d'Abricots et de Conserves, Heudebert Biscottes 6 Céréales, Café, Jus de Pamplemousse Rose, Cracotte Cracotte au Froment. Lunch: Pêche Océan Filets de Sardines Citron Basilic sans Huile, Cassegrain Courgettes Cuisinées à la Provençale, La Vache qui rit Fromage (17g), Le Gaulois Escalope de Dinde, Casino Bio Yaourt Brassé Nature, Pomme, Pain Multigrain. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Huile d'Olive, Panzani Macaroni, Le Gaulois Escalope de Dinde, Entremont Emmental, Champignons, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2920 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Yard Work (gardening) - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 28 minutes, Sleeping - 9 hours. more...
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gaining 5.1 lb a week
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Huguy's weight history
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