Weigh In record (no journal entry) for 04 May 2014
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195.2 lb
Lost so far: 133.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1286 kcal
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Fat: 51.67g | Prot: 59.14g | Carb: 145.30g.
Breakfast: Pita Bread. Lunch: Texas Roadhouse Side Salad, Dairy Queen Chicken Fingers, Papa Gino's Hawaiian Pizza. Snacks/Other: Buttered Air Popped Popcorn, Ice Cream Sandwich. more...
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steady weight
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