Weigh In record (no journal entry) for 07 December 2021
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164.7 lb
Lost so far: 0.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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395 kcal
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Fat: 3.78g | Prot: 7.61g | Carb: 89.12g.
Breakfast: Чернослив, Овсяная Каша на Воде, Банан, Яблоко. more...
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gaining 1.9 lb a week
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ultrainna82's weight history
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