Flatblister's Journal, 04 May 2014

180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 76.78g | Prot: 71.87g | Carb: 166.35g.   Breakfast: Eggo Buttermilk Waffles. Lunch: Lay's Wavy Original Potato Chips, Swiss Cheese , Private Selection Honey Smoked Turkey Breast (Private Selection), Whole Wheat Bread. Dinner: Texas Roadhouse Steak Fries, Large Hamburger with Condiments and Vegetables. Snacks/Other: Breyers Butter Pecan Ice Cream, Bourbon, H.K. Anderson Anderson Peanut Butter Filled Pretzels. more...

2598 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...