Weigh In record (no journal entry) for 07 December 2021
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136.9 lb
Lost so far: 4.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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1297 kcal
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Fat: 68.49g | Prot: 109.48g | Carb: 49.22g.
Breakfast: Casino Mimolette Hollandaise, Monoprix Gouda au Cumin, Energus 10 Pain, Carbzone Protein Tortilla. Lunch: Bridelight Crème Fluide 5%, Le Jardin d'Orante Vinaigrette sans Huile, Endive, Sveltesse Ferme et Fondant Saveur Vanille, Jardin Bio Beurre de Cacahuètes, Merzer Fromage, Energus 10 Pain. Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Merzer Fromage, Sveltesse Ferme et Fondant Saveur Pamplemousse, Cuisse de Poulet (Peau Pas Mangée). more...
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gaining 0.9 lb a week
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