Weigh In record (no journal entry) for 29 March 2011
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196.0 lb
Lost so far: 16.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1685 kcal
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Fat: 62.53g | Prot: 74.38g | Carb: 216.91g.
Breakfast: swiss miss sugar free cocoa, butter, English Muffin, egg. Lunch: Fudge Graham Nutrition Bar. Dinner: Cheese Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Chocolate Moose Tracks Ice Cream, Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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gaining 5.3 lb a week
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